Hi there, I’m Roberta, and if you’re here, I’m guessing you love good food just as much as I do, or maybe you’re just trying to find snacks that won’t wreck your blood sugar. Either way, welcome to my little corner of the kitchen.

I was born and raised in Arkansas, where food isn’t just something you eat. It’s a way we gather, celebrate, comfort, and show love. My love of cooking started when I was just a girl, standing at my Aunt Maggie’s elbow while she stirred, chopped, and tasted her way through everything from Sunday roast to the fluffiest biscuits this side of the Mississippi. She didn’t use fancy equipment or follow recipes to the letter. She just cooked with instinct, love, and a little sass. And boy, could she make a skillet sing.
Those early days by her side taught me that food could be both simple and magical. As I got older and started paying more attention to how certain foods made me feel, I realized I needed to find a new balance. Something that still felt like home but didn’t weigh me down. That’s when I fell headfirst into keto-style cooking, especially keto snacks, because let’s be honest, snacking is life.
What started as a personal journey to feel better and stay energized turned into a full-blown passion. I started creating low-carb, high-flavor recipes that didn’t taste like diet food. Think cheesy jalapeño popper bites, peanut butter fudge fat bombs, smoky bacon-wrapped avocado sticks. You get the idea. And the best part? I found that sharing those recipes brought people together just like my aunt’s cooking did.
Of course, it’s not always perfect. I’ve had almond flour disasters and coconut oil slip-ups. There was even one time I tried to make keto caramel and ended up with something that could patch a tire. But every mess is a step closer to the next great bite, and I love the experimenting just as much as the wins.
These days, I cook a little bit of everything, but keto snacks are still my happy place. Whether you’re looking for a quick bite between meetings, a party treat that won’t spike your carbs, or just something that tastes real, I’ve got you. My mission is to make recipes that are approachable, satisfying, and full of flavor, without the guilt or the guesswork.
So come on in. Let’s make something delicious together.